Products, Programs and Services that Have Enriched My Life
People often ask me for recommendations for books or other resources to deepen their understanding of their selves and their relationships. Below are a few of my favorite things with a brief description of what I like about them.
By the way, in full disclosure, I do receive a small compensation as an affiliate for these programs/services. Rest assured, I only recommend things that I have participated in, read or used myself, AND they have added value to my life.
During counseling with me, we work on creating safety so that you can share your more vulnerable self with me and with your partner. Sometimes your partner is not willing to join you in counseling. We can work individually to help, however, if you are a woman and you’re feelings are often hurt by your male partners, I recommend PAX Programs for their amazing products and workshops. In understanding yourself better and understanding the men in your life, you’re feelings will be hurt less often. Click the links below to learn more.
Wild Divine offers great products to help you learn mindfulness/meditation. The product is very similar to bio-feedback, however, it is affordable and can be loaded on to your home computer. This is a great product to help you learn how to calm yourself (either as an individual or as a couple learning to de-escalate your negative cycle). Please click the WildDivine link below.